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Awareness Corner
Hunger Site

A good night’s sleep, just like proper diet and exercise, is essential to your mental, emotional and physical health. Yet many people just do not get the recommended amount of sleep needed each night to perform their best during the day. Instead, they sacrifice sleep and wake up to the consequences including difficultly concentrating, irritability, weakened immune system and even higher stress. The good news is that it does not have to be this way. Better sleep can be as simple as sleeping on a better mattress!


Learn more here



What's Going On?
Currently Active Users: 26 (0 members and 26 guests)
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Most users ever online was 236, 04-03-2008 at 02:35 PM.
Total members that have visited the forum in the last 24 hours: 47
Spiffy Moms | chat - think - be you Statistics
Spiffy Moms | chat - think - be you Statistics
Threads: 8,380, Posts: 77,277, Members: 606
Welcome to our newest member, Maan | SpiffyMoms.com online since February 4, 2007
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  Forum Last Post Threads Posts
Hiya!
And you are? (2 Viewing)
Welcome to SpiffyMoms.com! Stop in and introduce yourself.! Need help? Check out the FAQ and Spiffy Information.
by Kristen
07-03-2008 06:49 PM Go to last post
209 2,490
Spiffy Information (1 Viewing)
Questions, answers, and announcements of all things Spiffy. Let us know if you need help and check back for exciting happenings.
by almsthr
Yesterday 01:57 PM Go to last post
136 1,102
Chitter Chat (1 Viewing)
The place to pass the time gabbing about this and that and the other.
1,140 12,164
Getting Down to Business
That's Debatable (2 Viewing)
The place for the opinionated. If you have an opinion, it is debatable!
382 5,450
This just in....current events, political happenings, global news and entertainment information. Keep up to date on election issues in the 2008 Spiffy Election Center. When you need a break from the serious, check out our Fake News
by elin
07-03-2008 08:39 AM Go to last post
561 4,100
The Critics Corner (2 Viewing)
A place to discuss the merits of books, movies, TV programmes, music and art.
07-02-2008 01:56 PM Go to last post
259 2,369
Daily Doings
Share the good, the bad and the ugly here.
by Stacy
Today 12:00 AM Go to last post
513 4,994
Discuss the relationship ups and downs in your life.
by kathy_o
07-04-2008 05:44 PM Go to last post
219 3,219
Nurturing your Health and Sanity
Healthy Lifestyles (1 Viewing)
Losing weight, exercising, making a lifestyle change? Share your victories, tips and challenges here.
We also have a forum for women who have PCOS
by Mary
07-03-2008 11:36 PM Go to last post
356 2,942
The place to find support when you are stuggling. Talk about depression, hard times and life's frustrations.
Private 147 1,649
Spirituality (2 Viewing)
Come and discuss your spiritual path and beliefs.
by Polly
07-02-2008 08:08 PM Go to last post
284 2,833
Boinking, Babies and the Repercussions
Thinking about a baby, actively trying, experiencing difficulties? Talk about your experiences here.
Private 65 723
Nauseous, hormonal, looking for your feet? How was the birth and beyond? Celebrate pregnancy and all the joys it brings.
06-29-2008 10:45 PM Go to last post
144 1,909
Parent Talk (1 Viewing)
Sit down and talk about your darling's latest act of destruction and fabulous phase.
Also check out Children with Special Needs and Boobs, Bottles, and Solids
by Mary
Yesterday 11:21 PM Go to last post
974 9,917
Home and Hobby
Great gourmet recipes, interior design projects, landscaping, or everyday cleaning. Brag about your accomplishments here.
To satisfy your frugal side, check out The Money Saver
by Christi
Yesterday 08:06 PM Go to last post
582 5,865
Do you knit, scrap book, paint or even hunt for treasure with a metal detector? Share your hobbies here!
Do you have a business? Do you like great products? Shop in The Marketplace. If you love knitting, check out Knitting Knerds
154 1,146


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