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View Full Version : Favorite Pregnancy Exercise DVDs


Polly
09-22-2007, 08:35 PM
Did you have one? I used Yoga Mama. It was the only one I could follow. Anything beyond 2 cheographed steps is too hard for me.
And I had to give up the yoga at five months. I started bleeding and my OB told me lay off. Actually, my OB (one of the doctors in the practice-he is a nice, older Lebanese gentlmen) told me to not have such "vigorous marital relations" with my husband. Dr. Adhoot thought that was what was causing the bleeding. I told him it was probably my yoga-I think he thought "yoga" was some kind of code word for us describing sex!

Polly

Intuition
09-22-2007, 09:15 PM
Prenatal Yoga with Shiva Rea. I loved it, and have since lent it to my sister, who is due next month. It did get annoying when Shiva said 'centre' 67897 times, because she pronounces it, 'cintre' and so occasionally I was infuriated. And 'exale' instead of exhale.' LOL