ColleenC
05-26-2007, 10:02 AM
It's official I am getting some muscle! LOL You wouldn't know it because it's still hidden under a couple layers of fat, :lmao But I can totally tell.
I work out on Mon-Wed-Fri with a personal trainer at lunch time. He works me HARD. I sweat like a pig, it's actually quite gross. Especially because my trainer is kinda cute, but he's just a kid. LOL LOL
Mainly he has me running around the track and then up and down a flight of 20 stairs between 4-10 times, then crunches, push ups, walking lunges AND then repeat it all again LOL It's so harsh. My muscles have been hurting constantly since I started, but that shows it's working.
I have to really start doing some cardio on my own too. I think I am going to go for a jog when steve gets home.
Just call me wonder woman :lmao
I work out on Mon-Wed-Fri with a personal trainer at lunch time. He works me HARD. I sweat like a pig, it's actually quite gross. Especially because my trainer is kinda cute, but he's just a kid. LOL LOL
Mainly he has me running around the track and then up and down a flight of 20 stairs between 4-10 times, then crunches, push ups, walking lunges AND then repeat it all again LOL It's so harsh. My muscles have been hurting constantly since I started, but that shows it's working.
I have to really start doing some cardio on my own too. I think I am going to go for a jog when steve gets home.
Just call me wonder woman :lmao